Yesterday was the first time I’ve ridden any distance in years, and I feel WAY better than I expected. I fully expected to be crippled today, and except for 5 min of stiffness when I got up, there’s almost nothing. The thing that hurts most is my butt from that seat.
I didn’t ride today, as planned. I wanted to give my body a day to recover. Then I’ll ride tomorrow and friday. And I lost 1 lb since yesterday. 🙂